It works both in Chrome browsers on standard operating systems and in Chrome OS as well. This timer functions as a Chrome addon and is available in the Chrome Web Store. If you want simple you can’t get much more basic (yet effective) than this. TomatoTimer allows customization of audio alerts, length of work/break times, and other essential settings. You can feel free to check out all the different Pomodoro apps to find one you like, but TomatoTimer may be the easiest to use: It’s a web app that doesn’t require any installation and will work across platforms. SEE: New user education checklist (Tech Pro Research) There are numerous apps that use the Pomodoro technique, which breaks work sessions into 25 minutes of intense focus broken by five-minute breaks and one 10-minute break every hour. It’s a highly customizable platform perfect for those looking to be better about using their Mac. Time Out provides a lot of usage information too–it shows how long you spend in each app, when you took breaks, and shows when scheduled breaks are due. It comes with two kinds of breaks by default: A 10-minute one that will pop up once an hour, and a 15-second one that alerts you every 15 minutes and reminds you not to tense up or sit in a poor position. Time Out allows you to customize how often breaks happen, how long they are, and more. Time Out is a macOS exclusive, and it’s one of the more popular apps for break management out there. With major tech companies like Apple and Google now all in on using their devices to help create healthier lifestyles it’s time to revisit apps that help us improve our computer use habits. When this article was initially published in 2015 it listed five desktop apps for Windows, Linux, and macOS that reminded users to take breaks, stretch, and stay healthy. IT management software: The ultimate buyer’s guideĬISOs are taking on more responsibilities - and burning out How to recruit and hire an Operations Research AnalystĢ022 tech conferences and events to add to your calendar We’re all guilty of sitting in one position for too long, not getting up to stretch, and ending up sore, strained, and fatigued because of it. Stretchly follows the theme of your system and is also available in dark mode.Working too long without taking a break can have a toll on your mental, and physical, health. Stretchly is also monitoring Do Not Disturb mode, so breaks are paused when DnD mode is On. Stretchly is monitoring your idle time, so when you are idle for 5 minutes, breaks will be paused until you return. Both actions are available by clicking on the link at the bottom of window or by using the Ctrl/Cmd + X keyboard shortcut.Ĭlicking the Stretchly icon in your tray area will display the current status of breaks, provide menu items with extra functionality, and link to the Preferences. Then, after a specific time interval passes, you can skip the break. When a break starts, you can postpone it once for 2 minutes (Mini Breaks) or 5 minutes (Long Breaks). You'll be notified 10 seconds before a Mini Break (and 30 seconds before a Long Break) so that you can prepare to pause your work. Stretchly itself lives in your tray, only displaying a reminder window from time to time, which contains an idea for a break.īy default, there is a 20 second Mini Break every 10 minutes and a 5 minute Long Break every 30 minutes (after 2 Mini Breaks). When you run Stretchly for the first time, you are presented with a Welcome window that allows you to change the language, review the settings, view the online tutorial or simply continue with the default settings. Stretchly is a cross-platform Electron app that reminds you to take breaks when working on your computer.
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